Calm

Meditate, Relax, Sleep well
Developer: Calm.com, Inc

Install from Google Play

Category: Health & Fitness

    
TheAppCurator's comments
Mindfulness is considered the new mantra for a more fulfilling life. The idea of staying in the present has been the cornerstone of many philosophies over the ages. Todays mindfulness is the modern-day approach of calming the mind chatter devoid of the religious or philosophical associations. Calm is just the app to get us there over time. The app has many meditation and relaxation routines for daily practice.Though many of them are paid for by a subscription, the free 7 day bundled course is good enough to bring a difference in most peoples busy lives. Moreover it does not end with 7 days, you can continue to practice the learnings everyday but minus the coaching voice over. So give it a try if you are inclined towards mind trainings, ... [Expand]

A modern-day approach to calming the mind chatter devoid of religious or philosophical associations - TheAppCurators


Google Play Description
Need a little more calm in your life
Youve come to the right app!Calm can help you meditate, sleep, relax and much more. By downloading this app, youll discover how meditation can improve your mood

- and your life.Highlights:
- The 7 Days of Calm

- learn how to meditate with this easy-to-follow program
- The 21 Days of Calm

- deepen your meditation practice with our paid program available only to subscribers
- The 7 Days of Sleep

- improve your sleep
- 7 guided meditation sessions from 2 to 30 minutes

- for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes

- choose the perfect background sounds ... [Expand]

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