Declutter Your Mind

How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Author: Barrie Davenport & S.J. Scott

Collection: The Reading List


The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, youll have the clarity to prioritize whats most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And thats what y ...
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