The Psychology of Happiness
Author: Mihaly Csikszentmihalyi

Collection: The Reading List


What really makes people glad to be alive
What are the inner experiences that make life worthwhile
For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is flow - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on ha ...
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